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Anti-Aging Bookstore On_line Los Gatos Longevity Institute
Preferred Bookstore Reading List

Category: Biochemistry

Alpha Lipoic Acid: Nature's Ultimate Antioxidant by Allen E Sosin, MD

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A very informative book about free radicals, anti-oxidants and longevity, focusing on the role of Alpha Lipoic Acid and its use in anti-aging in general, cancer, diabetes, heart disease and in neuroprotection. Other chapters deal with this role of this potent anti-oxidant in inflammatory disorders, HIV, and vision disorders like macular degeneration, cataracts and glaucoma

Antioxidant Adaptation by Stephen Levine, PhD

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A technical, but fascinating look at anti-oxidant biochemistry. Shows the interaction and "redox" connections between Vitamin C, Vitamin E and gluathione. Packed with highly valuable information.

Biochemical and Physiological Aspects of Human Nutrition by Martha Stipanuk

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this may be the closest to a "definitive" textbook on Nutritonal Influences, biochemistry that you can find. Exceptionally authoratiative and well written. You will be hard pressed to not find the most detailed explanations of various biochemical functions and processes anywhere

Biochemistry by Donald Voet

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Superb book, comprehensive well-illustrated. For clinicians, serious students and academicians.

Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry by Carl Curt Pfeiffer

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From one of the true pioneers along with Abram Hoffer, this forms the roots of modern orthomolecular psychiatry or non-pharmaceutical drug-based psychiatry.

Carl Pfeiffer was one of the doctors, who beginning in the 50s, looked for nutrional causes of psychotic disorders. And they did find that some syndromes such as pyroluria did deplete a crucial vitamin (B6) to a critical extent, and that supplementing this vitamin returned many to sanity.

By the time this was established however, the preferred treatment of such disorders were heavy medications, which had vested interests behind them. In 1973 studies were done, which Dr. Pfeiffer and others alledged didn't adequately reflect their treatment guidelines, that did not get any positive results, and the idea that vitamin and mineral deficiencies may play a role in psychotic disorders was declared to be "junk science." One of the five experts on the panel that investigated this treatment approach announced publically before the study that even if every other psychiatrist in the United States would adopt vitamins and minerals in their armamentarium of treatments for schizophrenia, he would refuse to believe they work or use them. One wonders whether the panel was unbiased.

As you may know, doctors that practice medicine based on "junk science" ca

Pheromones : Understanding the Mystery of Sexual Attraction by William Regelson, MD

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What has long been called chemistry or animal magnetism is really the work of pheromones, powerful chemical messengers that are manufactured naturally in the body. William Regelson explains the central role that pheromones play in sexual identity and preferences. Along with their persuasive powers in courtship, pheromones affect the bonding process between mother and child.

The Arginine Solution by Robert Fried, PhD

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based on the complicated message of arginine-derived nitric oxide and its effect on cardio-vascular health

The Coenzyme Q10 Phenomenon by Stephen Sinatra, MD.

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Coenzyme Q10 (often abbreviated as CoQ10) is essential for human life. It catalyzes the formation and utilization of energy in every human cell.

Fortunately, our bodies manufacture CoQ10. Unfortunately, some people do not manufacture enough CoQ10 to keep them healthy, especially as they grow older.

Research has shown that deficiency of CoQ10 is the major cause of cardiomyopathy, and congestive heart failure and these diseases can often be cured by CoQ10 supplementation. Even many heart transplant candidates have no longer needed a heart transplant after supplementation with CoQ10. Now it has been found that CoQ10 can also prevent -- and, sometimes, even cure -- cancer, as well a variety of other diseases.

Dr. Stephen Sinatra -- a board-certified cardiologist -- is a world-renowned expert on CoQ10 and its health benefits. I beg your to buy and read this book and heed Dr. Sinatra's information and advice.

The Mood Cure by Julia Ross

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In her highly successful The Diet Cure, Julia Ross helped thousands of readers halt food cravings and end dieting by rebalancing their body chemistry. Now, in The Mood Cure, Julia Ross once again draws on her years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology to present breakthrough solutions for people looking for help with depression, anxiety, mood swings, irritability, and sleep problems that diminish the quality of their lives.

The Mood Cure is a comprehensive program that includes the use of amino acids (which provide results in 24 hours) combined with a high-protein, good fat, veggie-rich diet and other nutritional strategies. Beginning with a 4-part questionnaire to identify one's bad mood type, The Mood Cure will help to:

  • * lift depression
  • * blast the blahs
  • * cool anxiety and stress
  • * comfort oversensitive feelings
  • * let go of emotional healing

Why We Love : The Nature and Chemistry of Romantic Love by Helen Fisher

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Elation, mood swings, sleeplessness, and obsession—these are the tell-tale signs of someone in the throes of romantic passion. In this revealing new book, renowned anthropologist Helen Fisher explains why this experience—which cuts across time, geography, and gender—is a force as powerful as the need for food or sleep.

Why We Love begins by presenting the results of a scientific study in which Fisher scanned the brains of people who had just fallen madly in love. She proves, at last, what researchers had only suspected: when you fall in love, primordial areas of the brain “light up” with increased blood flow, creating romantic passion. Fisher uses this new research to show exactly what you experience when you fall in love, why you choose one person rather than another, and how romantic love affects your sex drive and your feelings of attachment to a partner. She argues that all animals feel romantic attraction, that love at first sight comes out of nature, and that human romance evolved for crucial reasons of survival. Lastly, she offers concrete suggestions on how to control this ancient passion, and she optimistically explores the future of romantic love in our chaotic modern world.

Provocative, enlightening, and persuasive, Why We Love offers radical new answers to the age-old question of what love is and thus